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Portal 2.0 video guides · 8 of 10

Tracking: mood, symptoms & your wellness snapshot

A minute a day of mood and symptom tracking, assessments, trend charts — and the plain-language snapshot that preps your visits.

Since this was recorded, the portal has been renamed in one place: “Screenings” is now called Assessments. Everything else still works the same way.

2 min · captions available via the CC button · narrated guide over illustrated steps

Prefer reading? The written walkthroughs live in the client guide. All videos: What's new. If you're in crisis, don't wait on the portal — call or text 988, or call 911.